Welcome to the Burn Room
Instructor-led cardio, sculpt and dance class in a home studio based in Bridge of Allan
Small group fitness class to create an uplifting, empowered and positive fitness experience
Book your space
Pick a class time, click confirm, and we’ll handle the rest—reminders included. Private sessions are also available at a time that works around your schedule (subject to availability)
All equipment is provided. Free on street parking. Toilet facilities.
Please bring water and a towel. Wear light gym clothing.
Questions? Fire away.
Fill out the quick form and i’ll be in touch as soon as I can or maybe your answer is below
FAQ’s
How do I book a class?
Click this link to take you to my Gymcatch booking system. You can can view the weekly schedule of available classes.
Burn room at my home studio and Dance Burn at the Cowane Centre are ready to book online via Gymcatch.
Where do I find the Burn Room?
The Burn Room is based at my home studio in Bridge of Allan. Full Address will be found in your booking confirmation.
Dance Burn class is held at the Cowane Centre on Tuesday night’s at 7pm and can be booked via Gymcatch
What do I need to bring to class?
Wear light gym clothing with trainers as the class gets hot as you workout. The room is not heated and fans for following will be used on hot days.
Bring water and a towel. All equipment is provided for the exercises.
Do you need dance experience to take part?
No dance experience needed as all routines are easy to follow. Also it is all about keeping the body moving so if you miss a move, who cares?
keep moving and try it the next time it comes around. It is a high energy class and there are cardio, aerobic, mat work and weight routines.
What is your cancellation policy?
Cancellations made within 24 hours of the session may be charged in full, as the time is reserved exclusively for you. If cancellation is made
with plenty of notice I will refund in full or credit bundles.